Allen Carr's Easy Way to Quit Emotional Eating, Paperback Book, By: Allen Carr

Allen Carr's Easy way is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easy way method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour.

The Easy way method has now been applied to the problem of emotional eating. With Allen Carr's Easy way method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived.

• Books Author: Allen Carr
• Number Of Pages: 256
• Language: English
• Publisher: Arcturus Pub
• Books Category: Self-Help
• Book Format: Paperback
• Books_ISBN: 1789500044
• Publication Date: December 11, 2019